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It's Not You: How to Identify and Heal from NARCISSISTIC People Ramani Durvasula 9781785045028 book cover
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It's Not You: How to Identify and Heal from NARCISSISTIC People

4.53 (9,244 ratings by Goodreads)
A Paperback by

Rediscover who you are after years of invalidation.

Dealing with a narcissist is hard. One day their confidence and charisma pull you in, the next day they gaslight, wreck your self-confidence, and leave you wondering what you could have done differently. Clinical Psychologist and narcissism expert Dr Ramani is here to help. Drawing on more than 20 years of studying, teaching and helping people navigate the challenging landscape of narcissism, youll learn how to: spot the tell-tale signs of a narcissist, confront toxic cycles, protect your energy, create realistic boundaries, reclaim and embrace your true self.

Packed with expert tips and detailed advice, this book will equip you with the tools to stop blaming yourself, regain your power, heal, and take back your life.


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Rediscover who you are after years of invalidation.

Dealing with a narcissist is hard. One day their confidence and charisma pull you in, the next day they gaslight, wreck your self-confidence, and leave you wondering what you could have done differently. Clinical Psychologist and narcissism expert Dr Ramani is here to help. Drawing on more than 20 years of studying, teaching and helping people navigate the challenging landscape of narcissism, youll learn how to: spot the tell-tale signs of a narcissist, confront toxic cycles, protect your energy, create realistic boundaries, reclaim and embrace your true self.

Packed with expert tips and detailed advice, this book will equip you with the tools to stop blaming yourself, regain your power, heal, and take back your life.


show more

Book details

  • Book author:
  • Format:Paperback
  • Pages:368 Pages
  • Dimensions:215 x 134 x 27 mm
  • Publication date:22/02/2024
  • Publisher:Ebury Publishing
  • ISBN13:9781785045028
Note:
The book has been read, but looks new. The book cover has no visible wear, and the dust jacket is included if applicable. No missing or damaged pages, no tears, possible very minimal creasing, no underlining or highlighting of text, and no writing in the margins.

Note

The book has been read, but looks new. The book cover has no visible wear, and the dust jacket is included if applicable. No missing or damaged pages, no tears, possible very minimal creasing, no underlining or highlighting of text, and no writing in the margins.

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