Description
In SAY NO TO DIABETES, nutrition expert Patrick Holford presents a complete action plan for sufferers oftype-1 diabetes,type-2 diabetes and the forerunner of type-2 diabetes, metabolic syndrome.He outlines the causes of the current diabetes 'epidemic' and explains the 10 secrets for preventing and reversing diabetes and metabolic syndrome.
Comprehensive yet doable, SAY NO TO DIABETES provides an anti-diabetes diet, recipes, a daily supplement programme and advice on how to undo the damage caused by diabetes and diabetes drugs. Based on the latest scientific findings, combined with easy-to-follow advice and motivating case histories, this practical programme will help you regulate out-of-control blood sugar levels safely and effectively, with no dangerous side effects.
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Book details
- Format:Paperback
- Pages:368 Pages
- Dimensions:231 x 154 x 27 mm
- Publication date:09/01/2011
- Publisher:Little, Brown Book Group
- ISBN13:9780749955892
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us.