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The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

4.36 (266,763 ratings by Goodreads)
A Paperback by

'An astonishing and important book. The trauma Bible. I cannot recommend it enough for anyone struggling with...well...anything' - Tara Westover

The effects of trauma can be devastating for sufferers, their families and future generations. Here one of the world's experts on traumatic stress offers a bold new paradigm for treatment, moving away from standard talking and drug therapies and towards an alternative approach that heals mind, brain and body.


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A Paperback by
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Description

'An astonishing and important book. The trauma Bible. I cannot recommend it enough for anyone struggling with...well...anything' - Tara Westover

The effects of trauma can be devastating for sufferers, their families and future generations. Here one of the world's experts on traumatic stress offers a bold new paradigm for treatment, moving away from standard talking and drug therapies and towards an alternative approach that heals mind, brain and body.


show more

Book details

  • Book author:
  • Format:Paperback
  • Pages:560 Pages
  • Dimensions:197 x 128 x 24 mm
  • Publication date:24/09/2015
  • Publisher:Penguin Books Ltd
  • ISBN13:9780141978611
Note:
The book has been read, but looks new. The book cover has no visible wear, and the dust jacket is included if applicable. No missing or damaged pages, no tears, possible very minimal creasing, no underlining or highlighting of text, and no writing in the margins.

Note

The book has been read, but looks new. The book cover has no visible wear, and the dust jacket is included if applicable. No missing or damaged pages, no tears, possible very minimal creasing, no underlining or highlighting of text, and no writing in the margins.