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The Good Bite Lite: 500-Calorie feasts, delicious recipes with full nutritional breakdowns and food-tracking barcodes

4.47 (15 ratings by Goodreads)
A Hardback by ,

Harness the power of protein, with 80 simple and delicious recipes, all under 500 calories.

Join Niall Kirkland and The Good Bite to discover vibrant, flavourful food that feels deliciously indulgent while supporting your fitness or weight loss journey. With a focus on big flavours, fresh ingredients and meals that will leave you feeling happy and satisfied, these are The Good Bites signature high-protein recipes, just a little bit lighter. Fill your week with:

- Chilli Oil Scrambled Eggs
- Hot Honey Chicken Tenders Salad
- Sweet Chilli Tofu
- Baked Cajun Cod
- Firecracker Crispy Beef Rice Bowls
- Black Bean Chilli with Creamy Guac and Wild Rice
- Honey Jerk Shrimp Bowl
- Peri Peri Steak & Chips
- Meal Prep Salt & Pepper Chicken & Potatoes
- Marry Me Chicken Pasta
- Peanut Butter Blueberry Baked Oat Bars

And so much more

Truly love the food you eat, change your diet for good and get the lasting results you really want with The Good Bite Lite.


show more
A Hardback by ,
£4.76 New RRP £22.00
You save £17.24

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Description

Harness the power of protein, with 80 simple and delicious recipes, all under 500 calories.

Join Niall Kirkland and The Good Bite to discover vibrant, flavourful food that feels deliciously indulgent while supporting your fitness or weight loss journey. With a focus on big flavours, fresh ingredients and meals that will leave you feeling happy and satisfied, these are The Good Bites signature high-protein recipes, just a little bit lighter. Fill your week with:

- Chilli Oil Scrambled Eggs
- Hot Honey Chicken Tenders Salad
- Sweet Chilli Tofu
- Baked Cajun Cod
- Firecracker Crispy Beef Rice Bowls
- Black Bean Chilli with Creamy Guac and Wild Rice
- Honey Jerk Shrimp Bowl
- Peri Peri Steak & Chips
- Meal Prep Salt & Pepper Chicken & Potatoes
- Marry Me Chicken Pasta
- Peanut Butter Blueberry Baked Oat Bars

And so much more

Truly love the food you eat, change your diet for good and get the lasting results you really want with The Good Bite Lite.


show more

Book details

  • Book author:,
  • Format:Hardback
  • Pages:208 Pages
  • Dimensions:251 x 199 x 19 mm
  • Publication date:12/12/2024
  • Publisher:Penguin Books Ltd
  • ISBN13:9780241716076
Note:
The book has been read, but looks new. The book cover has no visible wear, and the dust jacket is included if applicable. No missing or damaged pages, no tears, possible very minimal creasing, no underlining or highlighting of text, and no writing in the margins.

Note

The book has been read, but looks new. The book cover has no visible wear, and the dust jacket is included if applicable. No missing or damaged pages, no tears, possible very minimal creasing, no underlining or highlighting of text, and no writing in the margins.