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One Day One Moment: For Peace and Positivity

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Do you want to reach your professional goals and prioritize your well-being?

Discover the perfect balance of work and self-care with the help of Vex King and Kaushal, the bestselling authors of The Greatest Self-Help Book (is the one Written By You).

The husband and wife duo are back with a game-changing six-month daily planner that introduces you to the power of mindful planning, every day.

You will discover effective planning techniques, such as setting a Power Hour, the 5010 method and time blocking, alongside health trackers, affirmations and mindful activities to help you take care of your well-being. Each month, you will have the opportunity to answer reflective questions and fill in a worklife balance wheel so you can follow your progress.

It is time to embark on your own mindful journey and embrace one day and one moment at a time, for ultimate peace and positivity.


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£5.61 New RRP £22.00
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Description

Do you want to reach your professional goals and prioritize your well-being?

Discover the perfect balance of work and self-care with the help of Vex King and Kaushal, the bestselling authors of The Greatest Self-Help Book (is the one Written By You).

The husband and wife duo are back with a game-changing six-month daily planner that introduces you to the power of mindful planning, every day.

You will discover effective planning techniques, such as setting a Power Hour, the 5010 method and time blocking, alongside health trackers, affirmations and mindful activities to help you take care of your well-being. Each month, you will have the opportunity to answer reflective questions and fill in a worklife balance wheel so you can follow your progress.

It is time to embark on your own mindful journey and embrace one day and one moment at a time, for ultimate peace and positivity.


show more

Book details

  • Book author:, ,
  • Format:Hardback
  • Pages:336 Pages
  • Dimensions:217 x 154 x 30 mm
  • Publication date:12/05/2024
  • Publisher:Pan Macmillan
  • ISBN13:9781035048564
Note:
The book has been read, but looks new. The book cover has no visible wear, and the dust jacket is included if applicable. No missing or damaged pages, no tears, possible very minimal creasing, no underlining or highlighting of text, and no writing in the margins.

Note

The book has been read, but looks new. The book cover has no visible wear, and the dust jacket is included if applicable. No missing or damaged pages, no tears, possible very minimal creasing, no underlining or highlighting of text, and no writing in the margins.