Description
Dr Michael Mosley's bestselling 8-Week Blood Sugar Diet revealed a game-changing approach to weight loss that not only lowers blood sugar levels, but can also reverse and prevent type 2 diabetes.
In this fabulous companion cookbook, Dr Clare Bailey, GP and wife of Dr Michael Mosley, has teamed up with renowned nutritionist Dr Sarah Schenker to create a collection of low-cal, low-carb recipes, all expertly balanced and easy to make. They range from quick breakfasts to deliciously satisfying suppers and follow the Mediterranean style of eating now proven to revolutionise your health.
Whether you are embarking on the full 8-week diet plan to reverse your diabetes or simply looking to keep your blood sugar levels in check, this book will help you lose weight and change the way you eat for ever.
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Book details
- Format:Paperback
- Pages:208 Pages
- Dimensions:244 x 188 x 18 mm
- Publication date:15/09/2016
- Publisher:Octopus Publishing Group
- ISBN13:9781780722931
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us.