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The Ageless Brain: How to Sharpen and Protect Your Mind for a Lifetime Dr Dr Dale Bredesen 9781785045677 book cover
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The Ageless Brain: How to Sharpen and Protect Your Mind for a Lifetime

3.88 (472 ratings by Goodreads)
A Hardback by

***INSTANT SUNDAY TIMES BESTSELLER***

From the New York Times bestselling author of The End of Alzheimers comes a revolutionary new approach to preserve brain health, for life.

Ask people what they fear most about ageing, and memory loss is likely to be top of their list. Whether weve watched loved ones suffer from diseases such as dementia, or we have begun to experience moments of forgetfulness ourselves, losing our cognitive abilities is a worrying prospect. Until now.

In this empowering and transformative book, Dr Dale Bredesen shows us how brain ageing and neurological diseases are completely avoidable, regardless of our genes.

Bringing together a lifetime of clinical work and research, youll find out the very best brain health strategies that can be put into action straight away, along with a comprehensive background on what the new science says about how to reverse and prevent cognitive decline. Whether youre in your twenties or nineties, a healthy, highly functional brain is your greatest asset this book will show you how.


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***INSTANT SUNDAY TIMES BESTSELLER***

From the New York Times bestselling author of The End of Alzheimers comes a revolutionary new approach to preserve brain health, for life.

Ask people what they fear most about ageing, and memory loss is likely to be top of their list. Whether weve watched loved ones suffer from diseases such as dementia, or we have begun to experience moments of forgetfulness ourselves, losing our cognitive abilities is a worrying prospect. Until now.

In this empowering and transformative book, Dr Dale Bredesen shows us how brain ageing and neurological diseases are completely avoidable, regardless of our genes.

Bringing together a lifetime of clinical work and research, youll find out the very best brain health strategies that can be put into action straight away, along with a comprehensive background on what the new science says about how to reverse and prevent cognitive decline. Whether youre in your twenties or nineties, a healthy, highly functional brain is your greatest asset this book will show you how.


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Book details

  • Book author:
  • Format:Hardback
  • Pages:384 Pages
  • Dimensions:241 x 162 x 33 mm
  • Publication date:27/03/2025
  • Publisher:Ebury Publishing
  • ISBN13:9781785045677
Note:
The book has been read, but looks new. The book cover has no visible wear, and the dust jacket is included if applicable. No missing or damaged pages, no tears, possible very minimal creasing, no underlining or highlighting of text, and no writing in the margins.

Note

The book has been read, but looks new. The book cover has no visible wear, and the dust jacket is included if applicable. No missing or damaged pages, no tears, possible very minimal creasing, no underlining or highlighting of text, and no writing in the margins.

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