Description
Nationally recognised as the "carb & calorie counting bible", our visual method of showing hundreds of food photos makes counting carbs and calories a breeze. The essential resource for diabetes management, weight loss, portion control and healthy eating.
FEATURES:
- Over 1,700 food and drink photos.
- Nutrients in colour-coded circles.
- Values for carbs, calories, protein, fat, saturated fat, fibre and 5-a-day.
- Up to 6 portions photos for each food.
- Introduction on healthy eating, nutrients, weight loss & diabetes.
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Book details
- Format:Paperback
- Pages:352 Pages
- Dimensions:210 x 148 x 17 mm
- Publication date:04/11/2016
- Publisher:Chello Publishing
- ISBN13:9781908261151
Note:
The book has been read, but looks new. The book cover has no visible wear, and the dust jacket is included if applicable. No missing or damaged pages, no tears, possible very minimal creasing, no underlining or highlighting of text, and no writing in the margins.
The book has been read, but looks new. The book cover has no visible wear, and the dust jacket is included if applicable. No missing or damaged pages, no tears, possible very minimal creasing, no underlining or highlighting of text, and no writing in the margins.
Note
The book has been read, but looks new. The book cover has no visible wear, and the dust jacket is included if applicable. No missing or damaged pages, no tears, possible very minimal creasing, no underlining or highlighting of text, and no writing in the margins.
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